Nutrition Facts

PRODUCTS NAME CALORIES POTASSIUM (mg) SODIUM (mg) FIBER (g) PROTEIN (g) Vtn A (%) Vtn C (%) CALCIUM (%) IRON (%)
organic mix spring 18.2 224 30 1.3 1.4 88 28 4.8 6.2
romaine 26.5 386.5 12.5 3.3 1.9 272.5 10.5 4 8.5
organic arugula 15 222 16.2 1 1.6 28.2 15 7.2 4.9
organic spinach 20.5 419.5 63 2.1 2.6 188.5 14.5 9.5 18
kale 25.2 207.2 21 1.8 1.8 247.8 62.3 5 4.5
quinoa 111 159 6.5 2.6 4.1 0.1 0 1.2 7.7
brown& wild rice 83 83 2.5 1.5 3.3 0.1 0 2.8 2.8
green olive 74.1 20.9 798 1.7 0.6 4 0 2.1 1.3
cilantro 2.5 58.8 5 0.3 0.3 15.1 5 0.6 1.1
chickpeas 105.6 95.7 186.6 4.8 5.4 0.4 0.1 2.6 4.5
red onion 12.3 46.8 0.8 0.4 0.4 0 2.4 0.5 0.4
carrots 16 108 27 1.4 0.3 157 2.8 1.1 0.9
cucumbers 12 118 1.6 0.4 0.5 1.7 3.8 1 1.2
grape tomato 14 190 4 0.9 0.7 13 18 0.6 1.2
scallion 5.8 49.2 2.9 0.5 0.3 3.6 5.6 1 1.4
purple cabbage 13.2 117.9 12.6 1.2 0.7 0.3 25.8 1.4 1.6
broccoli 26 216 30 2.4 1.8 22 80 2.2 2.8
raw corn 49.5 112.5 0.5 1.3 1.8 2.7 4.7 0.1 1.3
apples 29 58.5 0.5 1.3 0.1 0.6 4.2 0.3 0.4
sweet potatoes 46 138.8 16.4 1.5 0.8 190 12.8 1.2 2.4
mix pepper 16 94.5 1.1 0.7 0.5 5.5 70.5 0.4 1.4
lime 10 34 0.7 0.9 0.2 0.3 16 0.8 1.1
avocado 227 690 11 9.2 2.7 4 20 1.4 4.6
mandarin orange 51.5 162 1.9 1.8 0.8 13.5 43.5 2.8 0.8
hummus 100 137 227 3.6 4.7 0.4 0 1.8 8.1
brest chicken 252 297 203.4 0 27.9 1.4 0 1 6.7
salmon 327.6 610.4 96.6 0 35 7 9.8 1.8 3
tofu 144.5 175.5 393.5 1.4 11 0.2 2.1 23.5 13.5
PRODUCTS NAME CALORIES POTASSIUM (mg) SODIUM (mg) FIBER (g) PROTEIN (g) Vtn A (%) Vtn C (%) CALCIUM (%) IRON (%)
faLafel 171 297 150 0 6.9 0.1 1.4 2.1 9.6
shrimp 120 170 940 0 22 6 0 7 1.8
hard-boiled egg 78 63 62 0 6.3 5.2 0 1.9 3.3
bacon 38.7 94.5 14.4 0 6.3 0 0 0.2 1.1
l goat cheese 150 14.8 260 0 10.6 11.8 0 6.2 6
feta cheese 97.5 23.4 338 0 5.2 3.1 0 14.3 1.3
shaved parmesan 168 72 720 0 11.2 7.8 0 26.4 1.1
cheddar cheese 322 61.6 518 0 18.2 19.6 0 42 0.6
tortilla chips 42 16.5 29.4 0.5 0.6 0 0 0.7 0.8
crispy noodles 59 10 43 0.2 1.2 0 0 0.2 1.1
sunflower seeds 69.9 108.8 769 1.2 2.5 0 0.3 0.7 2.7
croutons 132 52 310 1.4 3 0.2 0 2 4.4
walnuts 65 45 0.2 0.7 1.6 0.1 0.2 0.8 1.7
almand 46.2 55.2 38.4 0.8 1.6 0 0 1.6 1.6
peanuts 88.5 94.5 61.5 1.2 3.6 0 0 0.6 1.3
raisins 51.6 128.8 1.9 0.6 0.5 0 0.6 0.7 1.8
pumpkin seeds 57 117.6 2.4 2.4 2.4 0.2 0.1 0.5 2.4
sesame seeds 48 40.5 0.9 1.2 1.4 0 0 6.6 6.9

Hours

Monday        : 11am-9:30pm
Tuesday        : 11am-9:30pm
Wednesday  : 11am-9:30pm
Thursday      : 11am-9:30pm
Friday            : 11am-9:30pm
Saturday       : 11am-9:30pm
Sunday          : 11am-9:00pm

homephoneenvelope